What if we placed the heart at the centre of leadership?
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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
With a permanent push to over-achieving, over-performing, over-working fueled by both the perception that pushing our limits in unprecedented ways
Researchers estimate that we think about 50,000 to 70,000 thoughts a day. To which voice are you giving power inside your head !
Quite often we forget how compassion is powerful. Thank to it, we grow, create our vision, catch our dreams, engage in our passion.
The last months have been challenging and have requested that we keep demonstrating permanent resilience ...
Today, I wanted to talk to you about rethinking stress and trying to manage it. The first thing to bear in mind is that stress is a paradox...
Quite often we forget how compassion is powerful. Thank to it, we grow, create our vision, catch our dreams, engage in our passion...
