In this video, I explain what workaholism really is, what fuels it, and how to break free from the constant pressure of overworking.
In this video, learn why treating yourself with kindness and understanding is the key to effective leadership.
In this video, I explain what overthinking is, what fuels it and most importantly how to break free from it.
In a world filled with complexity, anxiety starts welcoming itself in our life. Managing....
In this video, I wanted to share with you a few thoughts about the impostor syndrome ...
We can all start a project, a race, a transformation but not everyone will finish it.
Researchers estimate that we think about 50,000 to 70,000 thoughts a day. To which voice are you giving power inside your head !
Quite often we forget how compassion is powerful. Thank to it, we grow, create our vision, catch our dreams, engage in our passion...
